Posts Tagged ‘IMS’: 1

Why I Meditate

Fortunately for me, New York City is a very easy place to learn to meditate. In the midst of all the hustle, there are meditation centers of all stripes. I pretty much tried them all, finally alighting on the non-sectarian vipassana meditation as the one most in sync with my disposition. All these years later, what do I get out of meditation?

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