I’m a sucker for Mr. Rogers — always have been and always will be. In honor of his birthday this month (3/20/28), I wanted to share a few of the many ways he spoke to our highest aspirations as parents and as human beings. 1. Fred Rogers cut us some slack, acknowledging how hard parenting […]
Tags: disabilities, forgiveness, gratitude, happiness, hope, joy, kindness, life, listening, love, Mr. Rogers, peace, stories, success, vegetarian
Sherwin Nuland was known affectionately as Shep by my family. He and my father were young roommates – physicians-in-training in London in the late 1950s.
Tags: "How we die", death, happiness, hope, judaism, life, love, obituary, Sherwin Nuland, work
In my work with social justice advocates across the world, I’ve noticed that those who are most passionate and committed approach challenges with a heart of compassion. Which is why I loved writing about Maggie Doyne for Huffington Post this week. Maggie is a 27-year-old woman from NJ who first set off to see the […]
Tags: compassion, empathy, happiness, love, mindfulness, relationships, valentine's day, work
Fourteen years ago, just weeks after becoming a new mother, I wandered into a “Meditation 101” class at a Buddhist center in New York City. I was a wreck. My body was buzzing from sleep deprivation, and my mind was headed straight into an existential crisis over what was becoming of my life as I […]
Tags: Buddhism, happiness, meditation, mindfulness, religion
A couple of years ago I blogged regularly about my Year to Live project. The 365 day experiment profoundly changed the way I think about life, even to this day. Every once in a while, something fantastic and year-to-live-y grabs my attention and makes me want to jump up and share it with you.
Tags: death, family, friendship, gratitude, happiness, hope, journey, life, One Year to Live, relationships
This month marks a year since my one year to live project came to an end. And a year since my close childhood friend Marisa died of metastatic breast cancer…. I have some good news to share. I’ve just come back from Marisa’s brother & sister-in-law’s baby shower. Marisa would have been an amazing aunt to this little one, and I like to imagine her smiling at all of us.
Tags: belonging, family, friendship, gratitude, happiness, hope, journey, laughter, life, reflection, relationships, wisdom
Bright and early this morning, my 8-year-old son and I walked over the Williamsburg Bridge to Brooklyn for our annual NYC Marathon ritual. This fall rite involves hot chocolate for him and a cappuccino for me as we stake our positions in a patch of sunlight near the 11th mile marker. If we time it […]
Tags: Achilles, family, Geoffrey Mutai, happiness, ING, inspiration, Krige Schabort, life, Masazumi Soejima, meaning, New York Marathon, NYC Marathon, Sketchers, Tatyana McFadden, wheelchair, wisdom
What I did not write about was the all-too-real end-of-life journey of my earliest childhood friend Marisa, who was courageously facing metastatic cancer while I went about my hypothetical journey.
Tags: connection, contemplation, death, family, friendship, gratitude, happiness, hope, journey, Kate Braestrup, laughter, life, meditation, mortality, One Year to Live, relationships, wisdom, Zen